One thing I’ve learned in my short tenure of motherhood is to take advantage of little pockets of time to accomplish bits and pieces of tasks. It is rare to start and finish a task or project in one sitting these days.
Blog Posts
Struggling With Food Sensitivities
Do you feel alone in your struggle with a food sensitivity? Or do you feel sad for your child who struggles with a food allergy or sensitivity and have a difficult time reconciling the “why?”
Follow the Recipe
Do you ever miss a step in a recipe and find yourself with a mess instead of a meal? Somedays, we sometimes fail to fully read and follow the instructions. We’re distracted or think we know better.
Focus on what you CAN eat
Whether you have a diagnosis or a sensitivity that limits your menu, it is all too easy to focus on what you can’t eat. When I first saw the list of “allowed” foods on the LEAP protocol based on my MRT results, I was discouraged by the limitations and the somewhat strange combinations that came to mind: