Whether you have a diagnosis or a sensitivity that limits your menu, it is all too easy to focus on what you can’t eat. When I first saw the list of “allowed” foods on the LEAP protocol based on my MRT results, I was discouraged by the limitations and the somewhat strange combinations that came to mind:
![zucchini with kidney beans and coconut tortilla](https://i0.wp.com/www.simplycleaningredients.com/wp-content/uploads/2022/05/IMG-0126.jpg?resize=420%2C502&ssl=1)