Maybe you’re in a rut. You know eggs have a lot of great nutrients in them like protein and choline,, but you’re tired of the same old recipes and need some new ones to liven things up a bit. Below are some fresh ideas for how to incorporate eggs into your life, whether for breakfast, lunch, dinner, or a snack!
sensitivity
Focus on what you CAN eat
Whether you have a diagnosis or a sensitivity that limits your menu, it is all too easy to focus on what you can’t eat. When I first saw the list of “allowed” foods on the LEAP protocol based on my MRT results, I was discouraged by the limitations and the somewhat strange combinations that came to mind: